Going organic has been a very controversial subject in the past few years. What does it really mean to go organic, and how can it affect your life? From your cosmetic products to the food you eat, the fact is that people are becoming a lot more environmentally conscious and concerned about what they use in their everyday lives. So, simply put, organic products are more natural and safer for consummation. These are products that are free of chemicals, that haven’t been genetically modified, and that come from sustainably farmed sources.
Going organic is more than just a passing fad, it’s a serious, but a worthwhile commitment. If you’ve been thinking about changing your lifestyle, but aren’t sure if it’s the right decision, then you may wish to consider these benefits.
It’s good for the environment
The biggest issue with conventional farming is the overuse of synthetic, toxic fertilizers that very often lead to soil and water contamination. No such thing happens with organic farming, which actually helps preserve biodiversity due to lesser use of chemicals that often harm bees and other insects. The point of organic farming is to preserve the natural state of soil as much as possible.
It’s good for the economy
The problem with the consumerist society is simply the fact that we have this constant need to buy things all the time. Things we don’t need, things that are advertised to us by annoying corporate megalomaniacs that care little for their own craft or your well-being and are mostly interested in cash. Organic companies and community-based agriculture help create new jobs and develop small businesses. Certain guidelines have to be followed, and while no one here is a saint, and people are still looking to make money, they aren’t doing it at the expense of your health and the entire community.
It boosts your immunity
When it comes to personal benefits of going organic, they mostly reflect on your health. You can look forward to fewer allergies and fewer diseases hitting you as your immunity gets a big boost from all the vitamin- and nutrient-filled foods you consume. And it’s not just food either – wearing quality bamboo clothing is incredibly good for you as well. Not only is this fabric antibacterial and hypoallergenic, but it’s also insulating – which means it keeps you cool in the summer and warm in the winter.
It helps you lose weight
Without all the trans-fats and sugar-filled foods you consume on a daily basis, it’s no wonder that anyone who switches to organic quickly reports significant weight loss. Without all the processed products that do little more than poison your body, cooking your own healthy meals with organic produce will keep you trim and fit and give you a lot more energy.
It gives you a longer lifespan
Our hectic lifestyles are frequently made worse with the amount of toxins we put in our bodies each day. Our bodies grow weak and tired and we have a hard time fighting off diseases. Going organic has shown to have multiple benefits on our body, our skin and even our mental health. People who carefully consider what they eat, what they wear and what they put on their face are generally more likely to take good care of themselves. And not only that, eating healthy gives us more energy and helps us deal with stress.
The aforementioned bamboo clothing is also linked to several health benefits, one of which is the ability to help you prevent skin cancer. And since the whole thing is becoming popular, you can easily find ways to make these clothes more personal. Direct to Garment printing offered by the A.M. Custom Clothing company lets you print any design on your favourite t-shirt or other garment, so you can make it just the way you like.
It makes you more beautiful
Organic skincare is incredibly gentle on our faces, and it’s particularly good for sensitive skin. The fact is, these kinds of products are actually more effective as our skin absorbs them more easily. If you have issues with acne, scarring, oily or dry skin, wrinkles, organic skincare is something that works for a lot of people and it rarely has any side effects. If you want a beautiful, radiant glow, you may wish to consider switching to organic lotions, shampoos and moisturizers. Not to mention cruelty-free, organic makeup that isn’t tested on animals and is made of quality ingredients that won’t cause any irritations.
Changing your entire lifestyle is no small task, especially because we’re short on time and going organic does require us to be at least somewhat organized. Luckily, things are getting easier as more companies seem to be embracing healthier safer choices. So, take it one step at a time and see how it goes. You don’t have to change everything at once, but bear these things in mind and soon enough you’ll see how much better your life can be.
Sophia Smith is Australian based beauty and eco-lifestyle blogger. She is very passionate about yoga, organic skincare and healthy food choices. Sophia writes mostly in beauty related topics, mainly through blogs and articles. Over the years I wrote pieces for: Eco Warrior Princess, How to Simplify, Urban Naturale, Viva Glam Magazine, Art of Healthy Living and many others.
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